Wednesday, 13th August 2025
Shallow sleep
I use my smartwatch to log my sleep.
I usually sleep deeply for around an hour at night.
However, my deep sleep is getting shorter and shorter.
This doesn't mean that I'm sleepy during the day though.
I'm going to take two days off work tomorrow and the day after.
My mother's absence has taken its toll my body and I want to relax.
I want to do nothing and be in a haze.
I wish I could soak myself in a warm bath, but I'm too lazy.
I had a lesson today.
I learned that we need to use many parts of our body when we sing.
For example, moving our hands helps our voice to express itself more easily.
My teacher said that what we think about in our brains will come true.
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